- 35 min35 minutes
- 75 US dollars$75
- Virtual or Phone Session Available
Our Wellness Assessment takes a holistic approach to identify which areas in your life could use some love. Our Wellness Coach will explain options to improve these areas and assist you in creating an action plan to execute them. Thereafter the your personal coach can meet with you 1-3x weekly to help meet your personal goals. Wellness Coaches provide accountability, teaches new skills, provides encouragement, and helps to mitigate relapse into previous patterns of behavior. Each wellness plan is tailored to the individual and can assist with issues related to weight loss, ending poor habits, building self esteem, stress management, and more.
To cancel or reschedule please notify us 48 hours in advance to avoid cancellation fees.
Only Taking Virtual Appointments